This workshop is for anyone who would like to delve deeper into their mindbody practice. Explore the impact that feelings have on both your physical and mindfulness practice, and also on your physical body and mental state.
You will learn to use HeartSpeak Principles in the various aspects of yoga: Asana, Pranayama and Meditation.
COST: $AU 129 ($US 85)
WHEN: Sun 20 Oct @ 2:30-5:30pm
WHERE: The Kenmore, 841 Moggill Rd, Kenmore QLD 4069