This course is a crash course in Managing Emotions. In 3-hours, you will learn the HeartSpeak Lite process, and then you will practice practice practice! At the end, you will be transforming self-sabotaging emotions into self-empowering ones quickly and easily.

Dr Anne Jensen has a PhD from Oxford University, and through her academic and clinical background, her empathic ability to observe and her sense of curiosity, she developed HeartSpeak.